Must-Have Gear for Solo Lifters: Stay Safe & Lift Heavy
Training alone doesn’t have to be risky. With the right gear—spotter arms, safety straps, a monolift, and a deadlift jack—you can lift heavy, stay safe, and keep your home gym...
BoS Blog
Must-Have Gear for Solo Lifters: Stay Safe & Lift Heavy
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Bike vs. Rowing Machine: The Battle of the Home Gym Titans
A side-by-side comparison to help you decide if a rower or air bike is best for you.
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Cable Attachment Names and How to Use Them: The Ultimate Guide
Everything about our cable attachments and how they help you meet your goals.
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Pump Up Your Arm Day: The Industrial Rackable EZ Curl Bar 2.0
A quick, simple overview of our rackable EZ curl bar, available in traditional or industrial builds.
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How to Choose the Best Home Weight Bench
A rundown of flat vs adjustable benches, and 6 top considerations for you to keep in mind.
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10 Reasons Manticore 4 Post Rack Is Your Last Power Rack
In mythology, the Manticore is a terrifying beast known for its strength, power, and ability to bring forth great suffering. The Manticore 4 Post Rack lives up to the name....
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How Much Does A Safety Squat Bar Weigh?
If you're a serious lifter, you've probably seen all sorts of weird (and wonderful) contraptions at the gym. But one that stands out in its peculiar glory is the Safety...
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How Much Does a Power Rack Cost? Everything You Should Know!
Explore how much a power rack costs, answer some commonly asked questions, and provide key considerations that customers should keep in mind when outfitting their home gym.
