Magnetic Clamp Collars: Small Gear, Big Impact
Keep your plates locked tight with Magnetic Clamp Collars. Easy to use, bar-safe, and magnetized for storage. Durable design that saves space and your sanity.
BoS Blog
Magnetic Clamp Collars: Small Gear, Big Impact
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Gymnastics Rings: Your Shortcut to Gymnast Strength at Home
Want to train like a gymnast and build real strength without fancy machines? These gymnastics rings help you level up your workouts, improve your core, grip, and body control at...
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Which Cardio Machine Burns the Most Calories?
Compare calorie burn across 10 cardio machines. Learn which equipment—treadmills, air bikes, ski trainers—burns the most calories in 30 minutes.
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What Is a Drop-In Belt Squat
Discover what a drop-in belt squat is, its benefits, and who it’s best for. Build leg strength at home without back strain in a compact, rack-mounted setup.
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Belt Squat: Drop-in vs Machine
Compare drop-in belt squats vs belt squat machines. Discover the pros, cons, and best choice for your home gym training setup.
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Is a Belt Squat Attachment Worth It
Find out if a belt squat attachment is worth it for your home gym. Learn the benefits, drawbacks, and who should invest in this space-saving squat solution.
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How to Do EZ Bar Tricep Extensions
Learn how to do EZ bar tricep extensions step by step. Discover benefits, form tips, and why a tricep bar can be an even better option for strength and joint...
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How to Use a Tricep Bar
Learn how to use a tricep bar for strength training. Discover the best exercises, benefits, and tips for building arms, shoulders, and grip at home.
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Are Tricep Bars Worth It?
Learn if tricep bars are worth it for home gyms. Discover the benefits, alternatives, and why the Bells of Steel Arch Nemesis Tricep Bar stands out for versatility.
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Must-Have Gear for Solo Lifters: Stay Safe & Lift Heavy
Training alone doesn’t have to be risky. With the right gear—spotter arms, safety straps, a monolift, and a deadlift jack—you can lift heavy, stay safe, and keep your home gym...
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The Best Squat Machine for Home Gyms: A Guide
Discover the best squat machines for home gyms, including Smith, hack, and belt squat options. Learn which squat machine fits your training goals and space.
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Squat Machines 101: Everything You Should Know
Discover the best squat machines for home gyms. Learn the pros and cons of Smith, hack, belt, and pendulum squat machines to build strong legs safely and effectively.
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Which Machine Is Best for Squats?
Learn which squat machine is best for your home gym. Compare Smith, hack, belt, pendulum & sissy squats based on your goals, space, and training style.
