Kettlebell Expansion Pack FAQ: Everything You Need to Know
Got questions about the kettlebell expansion pack? See what's included, which bells it fits, and how it takes your adjustable kettlebell from 20.5 to 32 kg.
BoS Blog
Kettlebell Expansion Pack FAQ: Everything You Need to Know
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Kettlebell Wrap: Know Your Weight and Protect Your Floors
The Kettlebell Wrap shows what's loaded in your adjustable kettlebell, protects your floors, and softens the rack position. See fit, specs, and setup.
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How Much Does a Squat Rack or Power Rack Cost? 2026 Prices
See 2026 squat rack and power rack prices by type in CAD, the best budget picks, and what a full home gym costs at three budgets.
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Anvil Handles: Iso-Lateral Training on Your Smith Machine
Anvil Handles split your Smith bar in two so each arm works on its own. See the specs, the 220 lb per-handle capacity and three ways to add them to...
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Adjustable Competition Kettlebell: One Bell From 12 to 32 kg
One adjustable kettlebell, 12 to 32 kg, in 0.5 kg steps. See how the B.o.S. Adjustable Competition Kettlebell matches a competition bell and saves space.
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How to Use a Weighted Vest to Level Up Your Bodyweight Training
Make push-ups, squats, and walks harder with the B.o.S. Weighted Vest. Learn how to load the plates, get the fit right, and try a simple full-body circuit.
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Build a Home Gym Around a Rack: Power Rack Guide
You don't buy a home gym in one order — you buy a rack, then build the gym around it. Here's how to choose the right one and what to...
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The Human Trainer: Dual-Anchor Suspension Training
The Human Trainer is a dual-anchor suspension system that hangs on any door, packs into a mesh bag, and delivers full body workouts in zero floor space.
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Maximize Your Training with the Glute Ham Slider
One Glute Ham Slider covers hamstrings, glutes, chest, shoulders, and core. Taking away the fixed point means the muscle holding the position never gets the short rest it gets on...
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Basilisk Leg Extension Machine: Big Stack, Small Space
A full look at the Bells of Steel Basilisk leg extension machine: 210 or 310 lb stacks, a 40 degree seat angle, wide adjustability, and a compact footprint.
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Belt Squat vs Pendulum Squat vs Leg Press: Which Leg Machine Should You Buy?
Belt squat vs pendulum squat vs leg press: how the three compare on resistance, back comfort, and height fit, plus which one to buy for your gym.
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How to Perform an Open Trap Bar Deadlift
Learn how to do an open trap bar deadlift step by step, from setup and bracing to RDLs and lunges, with beginner and advanced tips for stronger, safer pulls.
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Weight Bench Buying Guide: How to Pick the Right Bench for Your Home Gym
Adjustable or flat? Utility or heavy-duty? This weight bench buying guide breaks down every Bells of Steel bench so you can pick the right one for your gym.
