Build Your Dream Gym & Save BIG. Up to 30% OFF. Weekly 50% OFF Flash Sales. Ends July 6th.

More details here

Now in Australia 🇦🇺 – Fast Shipping from Melbourne
1 6

Chest Expander

4.9
Rated 4.9 out of 5 stars
44 Reviews
$99.99 AUD $119.99

Build your back, bis, tris, and chest with this bodybuilding classic!
Notify me when available
Financing Available
Fast Shipping
30 Day Returns
Excellent Warranty

Specifications

What's Included

Chest Expander:

  • 1x Chest expander
  • 7x Springs

Shipping & Returns

We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:

Flat-Rate Shipping: Most orders ship for much less, but no matter how big your setup gets, you’ll never pay over $199 AUD for shipping in Australia. Some conditions apply for remote or island addresses.

Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).

Fulfilled from our Melbourne warehouse. Local to Melbourne? Pick up in-store and skip the shipping fees!

Returns: All Bells of Steel products are backed by our 30-day return policy. If you don’t love your order, send it back — simple and stress-free.

Bells of Steel Training App

Your equipment purchase unlocks 30 days free on the Bells of Steel Training App.

Pick your equipment setup in-app and get a coach-built strength program that matches — ZERO substitutions. Built from the ground up for what you own.

App Features:

•  30+ full programs + 20+ single-day workouts

•  1,000+ exercise demo videos with coaching cues

•  Progress tracking: volume, intensity, PRs

•  Works with Apple Health, Health Connect, Garmin, Fitbit

•  Couples Plan available

•  30 day money-back guarantee

Explore the Bells of Steel Training App

Want a coach instead? Online Coaching is available with a certified in house Bells of Steel coach.

Product Features

  • Build Lean Muscle

    So, you're looking for that natural, wiry look like you can definitely push the weights, but still have energy to go a few rounds in the ring. This bodybuilding classic is a TKO for lean, defined muscles that pop in all the right places

  • Highly Versatile

    Don't let the name fool you: it comes from ye olden bodybuilding days. Target your back, triceps, and biceps with rows, curls, flyes, and even more when you anchor it to a fixed point or use two for bilateral work (#upsell).

  • Beginner & Pro Friendly

    With 7 adjustable springs on carabiners, you can remove and adjust the tension to suit your experience and goals. Beginners can remove springs for less tension and add them back and play this bad boy like a muscle-building accordion (Lederhosen optional).

Product Details

Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more.

It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look.

Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. When fully stretched, each spring provides 20lbs of resistance.

Beginners and pros alike can use this for curls, flyes, and rows or attach to a fixed point for presses. Grab two for even more versatility (shameless upsell!)

The chest expander offers consistent tension throughout the movement regardless of how many springs are attached, making it optimal over bands for bodybuilding.

The design hasn't changed much over the past century because it hasn't needed to, but we've thrown on rotating handles and knurling for that cherry on top of a swole sundae.

Watch your arm hair, though—and if you see Kaevon walking around looking smoother than a baby porpoise, mind your business.

IMPORTANT: Use a minimum of two springs on opposing ends of the handles to avoid over-stretching them. The warranty on the springs is 3 months, as they are considered a perishable item.

PRODUCT SPECS

Shipping Details

This product will be shipped in 1 box:


1x EXPANDER

  • 13" x 6" x 3" / 32 cm x 16 cm x 8 cm
  • 6.1 lb / 2.7 kg

You can find the SKU on the front of each box.

4.9
Rated 4.9 out of 5 stars
Based on 44 reviews
Total 5 star reviews: 39 Total 4 star reviews: 4 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
98%would recommend this product
Slide 1 selected
Write a Review (Opens in a new window)
44 reviews
  • R
    Ryan
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    You Need These

    Everyone should own a chest expander, and this is a high quality one. I’ve had it for about a week and I really like the smooth high quality handles and the strong springs. It’s already been a great addition to my at home strength training routine. It has many uses for the upper body, whether you are using it for warmups or as a main piece of equipment. The product shipped out fast and was well protected in its packaging.

    Was this helpful?
  • CF
    Cole F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Chest expander

    It works well and seems better then other options

    Was this helpful?
    Bells of Steel Canada
    6 months ago

    Hey Cole,

    We appreciate your review about our Chest Expander, and are happy to hear that it is working well for you! Enjoy those chest gainz.

  • AA
    Anthony A.
    Verified Buyer
    Rated 3 out of 5 stars
    1 month ago
    Chest expander

    Love to use the chest expander in between sets keeps my shoulders warmed up when I bench press

    Was this helpful?
  • TO
    Timothy O.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Almost Great

    I like the springs, grips, and ease of changing out the springs. What I really dislike is when you exercise your biceps with curls, the back of your wrist gets chewed up. Bells of Steel have wrist protectors for kettle beels, but nothing for the chest expander.

    Was this helpful?
  • DD
    Damon D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Awesome equipment

    I love the old school type exercises and this one has been built pretty solidly. I would recommend it!

    Was this helpful?
Show More
The Bells of Steel Chest Expander is a bodybuilding classic with five adjustable springs and textured handles, ideal for strength training and lean muscle building.
Bells of Steel

Chest Expander

$99.99 AUD $119.99

Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more.

It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look.

Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. When fully stretched, each spring provides 20lbs of resistance.

Beginners and pros alike can use this for curls, flyes, and rows or attach to a fixed point for presses. Grab two for even more versatility (shameless upsell!)

The chest expander offers consistent tension throughout the movement regardless of how many springs are attached, making it optimal over bands for bodybuilding.

The design hasn't changed much over the past century because it hasn't needed to, but we've thrown on rotating handles and knurling for that cherry on top of a swole sundae.

Watch your arm hair, though—and if you see Kaevon walking around looking smoother than a baby porpoise, mind your business.

IMPORTANT: Use a minimum of two springs on opposing ends of the handles to avoid over-stretching them. The warranty on the springs is 3 months, as they are considered a perishable item.

View product

  • SHIPS FROM MELBOURNE

  • ESTABLISHED IN 2010

  • 30 DAY MONEY BACK GUARANTEE