{"title":"Start Strong: Burn Fat","description":"","products":[{"product_id":"adjustable-kettlebell","title":"Adjustable Competition Kettlebell","description":"\u003ch5\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThe Adjustable Competition Kettlebell is a precision-engineered strength tool designed for lifters who want the full weight range of an entire kettlebell set in one beautiful bell—without sacrificing space, feel, or durability. Talk about an overachiever.\u003c\/p\u003e\u003cp\u003eBuilt with a steel shell, iron plates, 0.5 kg micro-loading, true competition shape and size, and up to 41 weight intervals in one bell, it delivers the exact performance of fixed kettlebells in a modular, space-saving format.\u003c\/p\u003e\u003cp\u003eUnlike quick-adjust dial systems that rely on plastic components and age like milk, this bell prioritizes stability, longevity, and premium commercial-grade construction, making it the ideal choice for serious home gym owners, minimalist training spaces, and athletes who demand uncompromising performance, no matter what they (Turkish) get up to.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIMPORTANT:\u003c\/strong\u003e The Adjustable Kettlebell is a fantastic tool, but it is not recommended when a fast transition of sizes is needed since changing the weights takes 1-2 minutes. If you need two different weights for swings and overhead work, we recommend getting two adjustable kettlebells for sale — you save 10% when you buy a pair.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eBeginners\u003c\/strong\u003e\u003cbr\u003eMicro-loading and optional lighter-start add-ons make early progression smoother and safer. Perfect for learning kettlebell fundamentals with proper form.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermediate Lifters\u003c\/strong\u003e\u003cbr\u003e41 weight settings enable continuous progression for full-body strength training. Switch between swings, cleans, presses, squats, and accessory work without needing multiple bells.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvanced Athletes\u003c\/strong\u003e\u003cbr\u003eTrue competition sizing, balanced geometry, and 0.5 kg precision jumps allow refined technique, double-bell programming, and plateau breaking—ideal for serious kettlebell practitioners.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSmall-Space Home Gyms \u0026amp; Apartments\u003c\/strong\u003e\u003cbr\u003eReplace an entire rack of kettlebells in the footprint of a single bell. Highly portable, compact, and quiet enough for multi-unit living.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCoaches \u0026amp; Personal Trainers\u003c\/strong\u003e\u003cbr\u003eWhile not recommended for classes, the wide adjustability supports multiple clients with different strength levels using a single piece of equipment.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003ePremium Build \u0026amp; Materials\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eEvery component is chosen for commercial durability:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Shell:\u003c\/strong\u003e maintains perfect geometry across all weights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron Plates:\u003c\/strong\u003e machined to tight tolerances for consistent balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel-on-Steel Locking System:\u003c\/strong\u003e no fragile plastic, no gimmicks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Handle (35 mm):\u003c\/strong\u003e consistent grip feel at any load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Bell Cavity:\u003c\/strong\u003e ensures predictable swing paths and smooth transitions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe result is an adjustable system that feels indistinguishable from a fixed kettlebell—something customers repeatedly confirm in reviews.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWeight Range \u0026amp; Micro-Loading\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eWith 41 possible weight settings from 12–32 kg, the Adjustable Competition Kettlebell gives you full control over your progression.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Micro-Loading Matters\u003c\/strong\u003e\u003cbr\u003eMost adjustable kettlebells jump in 1–2 kg increments (or larger), forcing lifters into uncomfortable leaps. This bell offers 0.5 kg micro-loading, allowing:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSmoother strength progression\u003c\/li\u003e\n\u003cli\u003eSafer jumps for beginners\u003c\/li\u003e\n\u003cli\u003eMore precise overload for advanced athletes\u003c\/li\u003e\n\u003cli\u003eFine-tuned programming for kettlebell complexes\u003c\/li\u003e\n\u003cli\u003eEasier weight matching during unilateral accessory work\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is one of the product's biggest advantages over the competition.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003ePlastic Bottom Add-On: Lighter Weights, More Versatility\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eMany users require access to lighter ranges for curls, shoulder prehab, warm-ups, or accessory training. The \u003ca href=\"\/products\/plastic-bottom-for-adjustable-kettlebell\"\u003ePlastic Bottom Add-On\u003c\/a\u003e solves this by reducing the bell to a 9 kg base, with plate configurations enabling 9.5–11.5 kg. Perfect for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSingle-arm curls\u003c\/li\u003e\n\u003cli\u003ePreacher curls\u003c\/li\u003e\n\u003cli\u003eShoulder rehab\/prehab\u003c\/li\u003e\n\u003cli\u003eBeginners learning kettlebell technique\u003c\/li\u003e\n\u003cli\u003eAccessory isolation movements\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt essentially expands the product downward, offering a true full-range kettlebell system from 9–32 kg.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eStability \u0026amp; Internal Movement\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eMany competitor bells rattle and shake, creating instability and distraction during exercise. This bell minimizes shifting through:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrecision-cut iron plates\u003c\/li\u003e\n\u003cli\u003eTight internal fitment\u003c\/li\u003e\n\u003cli\u003eA secure locking system\u003c\/li\u003e\n\u003cli\u003eA stable cavity shape engineered to reduce noise\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMost users describe the feel as \"solid,\" \"stable,\" and \"built like a tank.\"\u003c\/p\u003e\u003c!-- split --\u003e\u003ch5\u003e\u003cstrong\u003eHow It Compares to Other Adjustable Kettlebells\u003c\/strong\u003e\u003c\/h5\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eAdjustable Competition KB\u003c\/th\u003e\n\u003cth\u003eTypical Adjustable KBs\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Range\u003c\/td\u003e\n\u003ctd\u003e12–32 kg (expandable to 9–32 kg w\/ add-on)\u003c\/td\u003e\n\u003ctd\u003e16–24 kg or limited ranges\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncrement Size\u003c\/td\u003e\n\u003ctd\u003e0.5 kg micro-loading\u003c\/td\u003e\n\u003ctd\u003e1–2 kg jumps or fixed stops\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eAll-metal steel + iron\u003c\/td\u003e\n\u003ctd\u003eOften uses plastic components\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGeometry\u003c\/td\u003e\n\u003ctd\u003eTrue competition standards\u003c\/td\u003e\n\u003ctd\u003eVaries; many non-standard shapes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment System\u003c\/td\u003e\n\u003ctd\u003eSecure steel-on-steel, durable\u003c\/td\u003e\n\u003ctd\u003eFast-but-fragile dial systems\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeel During Use\u003c\/td\u003e\n\u003ctd\u003eMatches fixed kettlebells\u003c\/td\u003e\n\u003ctd\u003eOften unbalanced or hollow-feeling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpace Requirements\u003c\/td\u003e\n\u003ctd\u003eReplaces 41 bells\u003c\/td\u003e\n\u003ctd\u003eReplaces fewer bells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePortability\u003c\/td\u003e\n\u003ctd\u003eEasy to transport; modular\u003c\/td\u003e\n\u003ctd\u003eOften bulky or awkward\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis positions the product as a premium, competition-grade adjustable kettlebell system—built for real training, not just convenience.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eAdjustment Experience\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThe bell is designed for durability over speed.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTypical adjustment time: 60–90 seconds\u003c\/li\u003e\n\u003cli\u003eOptimized for safety, stability, and longevity—not fast but fragile mechanisms\u003c\/li\u003e\n\u003cli\u003eEasy learning curve after first few uses\u003c\/li\u003e\n\u003cli\u003eClear plate stacking and labeling for intuitive weight setup\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA short setup between sets is normal—and ensures the bell lasts for years under heavy use.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eCompetition Geometry \u0026amp; Feel\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThis is where it separates itself from dial-adjustable systems.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFixed-width 35 mm handle ensures consistent grip familiarity\u003c\/li\u003e\n\u003cli\u003eStandardized window size keeps movements smooth\u003c\/li\u003e\n\u003cli\u003eUniform bell shape mimics fixed competition kettlebells across all weights\u003c\/li\u003e\n\u003cli\u003eMaintains predictable pull paths in snatches, swings, cleans, Turkish get-ups, push presses, and jerks\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLifters repeatedly confirm that it \"feels like a real comp bell,\" a key differentiator from Bowflex-style or cast-iron adjustable alternatives.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eVersatility \u0026amp; Training Applications\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThe Adjustable Competition Kettlebell supports every major kettlebell movement:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTwo-hand and single-hand swings\u003c\/li\u003e\n\u003cli\u003eCleans \u0026amp; clean variations\u003c\/li\u003e\n\u003cli\u003eSnatches\u003c\/li\u003e\n\u003cli\u003eTurkish get-ups\u003c\/li\u003e\n\u003cli\u003ePresses, push presses, \u0026amp; jerks\u003c\/li\u003e\n\u003cli\u003eGoblet squats \u0026amp; front-loaded squats\u003c\/li\u003e\n\u003cli\u003eDeadlifts, rows, \u0026amp; high pulls\u003c\/li\u003e\n\u003cli\u003eLunges \u0026amp; step-ups\u003c\/li\u003e\n\u003cli\u003eWindmills \u0026amp; core anti-rotation work\u003c\/li\u003e\n\u003cli\u003eConditioning complexes\u003c\/li\u003e\n\u003cli\u003eAccessories with lighter weight ranges (via \u003ca href=\"\/products\/plastic-bottom-for-adjustable-kettlebell\"\u003eplastic bottom add-on\u003c\/a\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou effectively replace an entire progression system with one modular tool.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eSpace \u0026amp; Portability\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eFits easily in apartments, condos, small home gyms\u003c\/li\u003e\n\u003cli\u003eTravels easily (remove plates and pack flat)\u003c\/li\u003e\n\u003cli\u003eIdeal for lifters who want serious training without dedicated storage racks\u003c\/li\u003e\n\u003cli\u003eMinimal noise—reviewers consistently describe it as \"quiet enough for apartments\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWarranty \u0026amp; Support\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eYour Adjustable Competition Kettlebell is backed by:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLifetime shell warranty\u003c\/li\u003e\n\u003cli\u003eResponsive, top-rated customer service\u003c\/li\u003e\n\u003cli\u003eClear online setup support\u003c\/li\u003e\n\u003cli\u003eA community of lifters who stand behind the product\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuilt for performance. Backed for life.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"12-20.5 KG Adjustable Kettlebell \/ Black \/ Single","offer_id":44531025739828,"sku":"20-ADJKB","price":209.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Black \/ Pair (Save 10%)","offer_id":44531025772596,"sku":"20-ADJKB-PAIR","price":377.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Black \/ Single","offer_id":44532386365492,"sku":"32-ADJKB-SET","price":314.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Black \/ Pair (Save 10%)","offer_id":44532386398260,"sku":"32-ADJKB-SET-PAIR","price":584.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Blue \/ Single","offer_id":44717139656756,"sku":"BLU-ADJKB","price":209.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Blue \/ Pair (Save 10%)","offer_id":44717139689524,"sku":"BLU-ADJKB-PAIR","price":377.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Blue \/ Single","offer_id":44717139853364,"sku":"32-BLU-ADJKB-SET","price":314.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Blue \/ Pair (Save 10%)","offer_id":44717139886132,"sku":"32-BLU-ADJKB-SET-PAIR","price":584.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Purple \/ Single","offer_id":44717139722292,"sku":"PUR-ADJKB","price":209.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Purple \/ Pair (Save 10%)","offer_id":44717139755060,"sku":"PUR-ADJKB-PAIR","price":377.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Purple \/ Single","offer_id":44717139918900,"sku":"32-PUR-ADJKB-SET","price":314.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Purple \/ Pair (Save 10%)","offer_id":44717139951668,"sku":"32-PUR-ADJKB-SET-PAIR","price":584.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Yellow \/ Single","offer_id":44717139787828,"sku":"YLW-ADJKB","price":209.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Yellow \/ Pair (Save 10%)","offer_id":44717139820596,"sku":"YLW-ADJKB-PAIR","price":377.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Yellow \/ Single","offer_id":44717139984436,"sku":"32-YLW-ADJKB-SET","price":314.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Yellow \/ Pair (Save 10%)","offer_id":44717140017204,"sku":"32-YLW-ADJKB-SET-PAIR","price":584.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/ADJKB-12-20-SINGLE-PRNT.jpg?v=1766858114"},{"product_id":"soft-glute-bench","title":"Soft Glute Bench","description":"\u003cp\u003eUnlock hip thrusts, step-ups, and decline\/incline work at home with the Soft Glute Bench. Sure, it was designed specifically for hip thrusts and glute work, but it offers SO much more in a compact, affordable package.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThis glute bench is slightly sloped, simplifying the setup for glute bridges \u0026amp; \u003ca href=\"\/collections\/bars?filter.p.tag=Barbell\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e hip thrusts. The short, stable design is ideal for people with short torsos but includes two removable 4\" bottom blocks if your torso is longer. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eMost important, this hip thrust bench lacks the wobble of a typical bench setup... it's \u003ci\u003eliterally \u003c\/i\u003egot your back(side)!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003ePair it with the \u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eBand \u0026amp; Strap Pack\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e for even more versatility. Or, build glorious glutes while skipping the hassle of setting up barbell with the \u003ca href=\"\/products\/hip-thrust-machine\" target=\"_blank\"\u003eHip Thrust Machine\u003c\/a\u003e!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cb style=\"\"\u003eIMPORTANT:\u003c\/b\u003e The Soft Glute Bench has multiple d-rings for attaching resistance bands, but carabiners are only included with the Band \u0026amp; Strap Pack.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Soft Glute Bench Only (No Bands or Straps)","offer_id":43395463118900,"sku":"GLUTE-BEN","price":259.99,"currency_code":"CAD","in_stock":true},{"title":"Soft Glute Bench with Band + Strap Pack","offer_id":43619219177524,"sku":"GLUTE-BEN-W-BANDS-SET","price":269.99,"currency_code":"CAD","in_stock":true},{"title":"Band + Strap Pack Only (No Bench)","offer_id":43395463151668,"sku":"GLT-BEN-BANDS","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/GLUTE-BEN_Carousel_7_8859c160-6268-43b6-93ef-85b2d8656350.jpg?v=1764590848"},{"product_id":"glute-loop","title":"Glute Loop","description":"\u003cdiv\u003eGet your squats droppin' and your booty poppin' with the Glute Loop. Use it for warm-ups to fire up your muscles or create tension during squats and bodyweight work. \u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003eThis dual-sided band has a grippy non-slip layer for traction and a slippy non-grip layer to avoid hair pulling. \u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThe 2.5\" width promises even tension with a durable design that's built to last every lateral walk, fire hydrant, and goblet squat.\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978839924788,"sku":"GLUTELOOP","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/GLUTELOOP_Carousel_15_83c75120-a740-4e7b-a228-11533aea0a32.jpg?v=1764590843"},{"product_id":"6-12kg-adjustable-kettlebell","title":"6-12KG Adjustable Kettlebell","description":"\u003cdiv\u003eThis lightweight 6-12kg Adjustable Kettlebell co-branded with expert trainer Mark Wildman saves you money and space — no matter what exercises you (Turkish) get up to. \u003cbr\u003e\n\u003c\/div\u003e\u003cdiv\u003ePerfect for young athletes and newbies to kettlebell training, this kettlebell adjusts with six 1kg plates for increments ranging from 6kg (with an empty shell) to 12kg (fully loaded, \u003ci\u003ebabyyy\u003c\/i\u003e) for 7 kettlebells in 1. \u003cbr\u003eCrafted like a \u003ca href=\"\/products\/competition-kettlebells\" target=\"_blank\"\u003ecompetition-style kettlebell\u003c\/a\u003e, the steel shell and iron weight plates keep the internal workings secure, so you don't have to worry about rattles and damage.\u003c\/div\u003e\u003cdiv\u003eAnd when you outgrow this baby (we believe in you!), you can graduate to the \u003ca href=\"\/collections\/adjustable-kettlebells\" target=\"_blank\"\u003e12-20.5kg or 12-32kg Adjustable Kettlebell\u003c\/a\u003e. We'll be so proud. \u003ci\u003e*sniff, wipes tear*\u003c\/i\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eIMPORTANT:\u003c\/b\u003e The Adjustable Kettlebell is a fantastic tool, but it is not recommended when a fast transition of sizes is needed since changing the weights takes 1-2 minutes. If you need two different weights for swings and overhead work, we recommend getting two adjustable kettlebells.\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":43784620638260,"sku":"6-ADJKB","price":169.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/wildman-adj-ktl-gallery202.jpg?v=1770897990"},{"product_id":"dead-bounce-conflict-bumper-plates-kg","title":"Dead Bounce Conflict Bumper Plates","description":"\u003cp\u003eIt's time to \u003ci\u003ebump \u003c\/i\u003eup your lifting game! These non-smelly, DB (dead bounce) virgin rubber bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns.\u003c\/p\u003e\u003cp\u003eThe number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a \u003ca href=\"\/collections\/barbells\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e because they're afraid of damage to the floor or the equipment is more likely to get hurt. \u003cspan style=\"letter-spacing: 0px;\"\u003eBumpers take any worry about damage completely out of the equation.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/collections\/weight-plates?sort_by=best-selling\u0026amp;filter.p.tag=Iron+Plate\" target=\"_blank\"\u003eIron plates\u003c\/a\u003e come in a variety of non-standardized diameters, so if you are doing any exercises pulling from the floor, such as deadlifts, or cleans, unless you have 45lb plates on each side, you'll be pulling from a deficit.\u003c\/p\u003e\u003cp\u003eCheap bumpers can be up to 10% off the claimed weight, causing you to put the wrong weight on the bar. Our bumper plates are accurate to +\/- 1% of the claimed weight. No more second-guessing what's on the bar - ever.\u003c\/p\u003e\u003cp\u003eNearly identical to the \u003ca href=\"\/collections\/weight-plates\/products\/all-black-bumper-plates\" target=\"_blank\"\u003eAll-Black Bumpers\u003c\/a\u003e, but with coloured text for easy identification.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"5 KG (Pair)","offer_id":46937748308020,"sku":"KCN-BP-5","price":0.0,"currency_code":"CAD","in_stock":true},{"title":"10 KG (Pair)","offer_id":46937748340788,"sku":"KCN-BP-10-PAIR","price":0.0,"currency_code":"CAD","in_stock":true},{"title":"15 KG (Pair)","offer_id":46937748373556,"sku":"KCN-BP-15-PAIR","price":0.0,"currency_code":"CAD","in_stock":true},{"title":"20 KG (Pair)","offer_id":46937748406324,"sku":"KCN-BP-20-PAIR","price":0.0,"currency_code":"CAD","in_stock":true},{"title":"25 KG (Pair)","offer_id":46937748439092,"sku":"KCN-BP-25-PAIR","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/kcn-bp-prnt-01.jpg?v=1764591163"}],"url":"https:\/\/bellsofsteel.au\/collections\/start-strong-lose-fat.oembed","provider":"Bells of Steel","version":"1.0","type":"link"}