Y Dip Bar Rack Attachment
Blast your chest, triceps, and core with one convenient attachment.
Couldn't load pickup availability
Product Details
Product Details
Specifications
Specifications
| General | |
|---|---|
Diameter |
|
Length |
|
Width |
|
| Construction | |
Lining |
|
Coating |
|
Weight Capacity |
|
Specifics |
|
|
|
|
Warranty & Guarantees
Warranty & Guarantees
Shipping & Returns
Shipping & Returns
We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:
Flat-Rate Shipping: Most orders ship for much less, but no matter how big your setup gets, you’ll never pay over $199 AUD for shipping in Australia. Some conditions apply for remote or island addresses.
Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).
Fulfilled from our Melbourne warehouse. Local to Melbourne? Pick up in-store and skip the shipping fees!
Returns: All Bells of Steel products are backed by our 30-day return policy. If you don’t love your order, send it back — simple and stress-free.
Bells of Steel Training App
Bells of Steel Training App
Your equipment purchase unlocks 30 days free on the Bells of Steel Training App.
Pick your equipment setup in-app and get a coach-built strength program that matches — ZERO substitutions. Built from the ground up for what you own.
App Features:
• 30+ full programs + 20+ single-day workouts
• 1,000+ exercise demo videos with coaching cues
• Progress tracking: volume, intensity, PRs
• Works with Apple Health, Health Connect, Garmin, Fitbit
• Couples Plan available
• 30 day money-back guarantee
Explore the Bells of Steel Training App
Want a coach instead? Online Coaching is available with a certified in house Bells of Steel coach.
Product Details
Dips build chest, shoulders and triceps like almost nothing else. The catch? Most standalone dip stations eat the floor space your rack already paid for. Then they wobble.
The Y Dip Bar skips all that. This dip attachment slides onto your power rack uprights like a J-cup, locks in with a drop pin, and turns your rack into a dip station in seconds. With 400-500 LBS of capacity depending on your rack setup, you can strap on a dip belt and keep adding weight plates for years. Your triceps will file a complaint. Ignore it.
It's black powder-coated steel with a UHMW lining where it meets the rack, so it's gentle on your finish and extremely unwilling to wobble. Reviewers keep using the same two words: rock solid.
Chest Dips, Tricep Dips and Then Some
The Y-shaped arms give you a built-in grip range. Go narrow and upright for tricep dips, or wide and leaned forward for chest dips. Flip around for knee raises, leg lifts, neutral-grip pull-ups or inverted rows. It's the most versatile 20-ish lbs in your gym (sorry, kettlebells).
Pick the Version That Fits Your Rack
Each version fits ONE upright spec, so match it to your rack:
- 2.3" x 2.3" uprights, 5/8" holes: fits racks like our Residential Power Rack and Light Commercial Power Rack
- Hydra (true 3" x 3", 5/8" holes): fits Hydra power racks
- Manticore (true 3" x 3", 1" holes): fits Manticore power racks
It's rated 4.8 out of 5 and backed by a LIFETIME frame warranty. Pick your rack size above, and get dipping.
IMPORTANT: If your rack is not bolted to the ground or otherwise secured, you must use the Y Dip Attachment on the inside of your rack.
PRODUCT SPECS

| General | |
|---|---|
Diameter |
|
Length |
|
Width |
|
| Construction | |
Lining |
|
Coating |
|
Weight Capacity |
|
Specifics |
|
|
|
|






