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4.8
Rated 4.8 out of 5 stars
137 Reviews

Y Dip Bar Rack Attachment

Blast your chest, triceps, and core with one convenient attachment.

$169.99 AUD
Rack Type
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$199 Max Shipping Fee
Next Day Dispatch from Melbourne
30 Day Money Back
In Business Since 2010

Product Details

"Great Dip Station with a real comfortable angle, grip tube diameter is perfect and much heavier than I had expected. Top quality to be sure."

- Bryan F., Verified Buyer

The B.o.S. Y Dip Bar is a rack-mounted dip and bodyweight attachment with black powder-coated steel, UHMW-lined uprights to protect your rack, and tool-free drop-pin height adjustment so it's dialled in before your first rep.

  • Five movements, one attachment → dips, knee raises, leg lifts, neutral-grip pull-ups, and inverted rows. Everything that needs a stable overhead or parallel grip, handled.
  • Three variants, one per upright spec → standard 2.3 in × 2.3 in / 60 mm (5/8 in holes), Hydra true 3 in × 3 in / 76.2 mm (5/8 in holes), Manticore true 3 in × 3 in / 76.2 mm (1 in holes). Order the one that matches your rack — it fits like it was made for it.
  • Rated to 440 lb / 200 kg on standard uprights → 500 lb / 226 kg on Hydra and Manticore. Built for real loads, not gym-poster numbers.
  • UHMW lining on every contact point → the liner sits between the steel and your uprights so the attachment does its job without marking the rack.
  • Tool-free height adjustment → drop-pin. Set it, pull it, reset it. No wrenches mid-session.

Why a Y Dip Bar?

  • Dips and vertical bodyweight work belong on a rack → a standalone dip station takes up floor space. A rack attachment uses what you already have and disappears when you're done.
  • Neutral grip changes the pressing pattern → hands facing each other means less shoulder involvement and more tricep, amd a different stimulus than barbell pressing, from the same rack.
  • Core work scales with bodyweight → knee raises and leg lifts are as hard as you make them. The attachment stays fixed; you provide the difficulty.
  • One attachment, the whole bodyweight menu → push, pull, and brace for dips, pull-ups, rows, and raises, without adding another piece of equipment to the gym.

Who It's For

Built for any B.o.S. rack owner who wants to add dips, pull-ups, and hanging core work to their training without a standalone station taking up floor space.

Specifications

Warranty & Guarantees

Limited Lifetime Warranty

The Y Dip Bar comes with a Limited Lifetime warranty.

We design our gear to last through years of serious training, but if something ever goes wrong due to a defect in materials or workmanship, we’ve got your back.

Here’s the gist:

You’re covered against manufacturer defects for the lifetime of the product.

What’s not covered? Normal wear and tear, cosmetic scratches.

How it works: If you ever need to make a claim, just reach out to us with your order details and a quick description of the issue. Our team will review it and get you sorted as quickly as possible.

Other Questions?Contact our support team—we're here to help.

Shipping & Returns

We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:

Flat-Rate Shipping: Most orders ship for much less, but no matter how big your setup gets, you’ll never pay over $199 AUD for shipping in Australia. Some conditions apply for remote or island addresses.

Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).

Fulfilled from our Melbourne warehouse. Local to Melbourne? Pick up in-store and skip the shipping fees!

Returns: All Bells of Steel products are backed by our 30-day return policy. If you don’t love your order, send it back — simple and stress-free.

Bells of Steel Training App

Your equipment purchase unlocks 30 days free on the Bells of Steel Training App.

Pick your equipment setup in-app and get a coach-built strength program that matches — ZERO substitutions. Built from the ground up for what you own.

App Features:

•  30+ full programs + 20+ single-day workouts

•  1,000+ exercise demo videos with coaching cues

•  Progress tracking: volume, intensity, PRs

•  Works with Apple Health, Health Connect, Garmin, Fitbit

•  Couples Plan available

•  30 day money-back guarantee

Explore the Bells of Steel Training App

Want a coach instead? Online Coaching is available with a certified in house Bells of Steel coach.

Product Details


Dips build chest, shoulders and triceps like almost nothing else. The catch? Most standalone dip stations eat the floor space your rack already paid for. Then they wobble.

The Y Dip Bar skips all that. This dip attachment slides onto your power rack uprights like a J-cup, locks in with a drop pin, and turns your rack into a dip station in seconds. With 400-500 LBS of capacity depending on your rack setup, you can strap on a dip belt and keep adding weight plates for years. Your triceps will file a complaint. Ignore it.

It's black powder-coated steel with a UHMW lining where it meets the rack, so it's gentle on your finish and extremely unwilling to wobble. Reviewers keep using the same two words: rock solid.

Chest Dips, Tricep Dips and Then Some

The Y-shaped arms give you a built-in grip range. Go narrow and upright for tricep dips, or wide and leaned forward for chest dips. Flip around for knee raises, leg lifts, neutral-grip pull-ups or inverted rows. It's the most versatile 20-ish lbs in your gym (sorry, kettlebells).

Pick the Version That Fits Your Rack

Each version fits ONE upright spec, so match it to your rack:

It's rated 4.8 out of 5 and backed by a LIFETIME frame warranty. Pick your rack size above, and get dipping.

IMPORTANT: If your rack is not bolted to the ground or otherwise secured, you must use the Y Dip Attachment on the inside of your rack.

PRODUCT SPECS



4.8
Rated 4.8 out of 5 stars
Based on 137 reviews
93%would recommend this product
Slide 1 selected
137 reviews
  • RC
    Ronnie C.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    I Dip You Dip We Dip

    Mounted the Hydra Y Dip Bar in back of my half rack using two BoS Hydra Rear Base Stabilizers and a 43 inch crossmember. Rack and Y Dip Bar are rock solid. I keep it mounted so I just need to roll bench out of the way.

    Bells of Steel Canada
    1 month ago

    Thanks for the 5 star review, Ronnie! That custom setup with the Hydra Rear Base Stabilizers and 43 inch crossmember sounds rock solid. Keeping the Y Dip Bar mounted and ready to go is a seriously smooth move. You dip, we dip, everybody gets strong!

    Yours in strength, The B.o.S. Crew.

  • DV
    David V.
    Flag of Ecuador
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Excellent accessory

    Easy to install and of very good quality

    Bells of Steel Canada
    2 months ago

    Thanks so much, David! We’re glad the Y Dip Bar was easy to install and impressed you with its quality. A simple setup and solid build is a winning combo!

    Yours in strength, The B.o.S. Crew.

  • D Profile picture for DMGgoogle logo
    DMG
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Perfect fit!

    I was worried about the fit, but having the choice of 3 with clear measurements made it easy. I went the Manticore and it's perfect. Don't even need the locking pin, it's so snug (but still use it of course). Shipping interstate took one day! Yes, that's not a typo. Solid quality product... let the gainz begin.

    Bells of Steel Canada
    4 months ago

    Thanks for the awesome review, David! We love hearing the Y Dip Bar Rack Attachment was a perfect fit on your Manticore and that the sizing info made the choice easy. Snug, solid, and shipped in one day? That is a serious delivery speedrun. Enjoy putting it to work!

    Yours in strength, The B.o.S. Crew.

  • BF
    Bryan F.
    Flag of Canada
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Sturdy Dip

    Great Dip Station with a real comfortable angle, grip tube diameter is perfect and much heavier than I had expected. Top quality to be sure.

  • KL Profile picture for Kyle L.google logo
    Kyle L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 months ago
    Compatible with REP Fitness PR5000!

    I did a ton of research into the various dip bars available on the market and specifically wanted something with:

    - High rated weight capacity (>500 lb)

    - Could store vertically without an additional mount

    - Had UHMW protective layers

    - Could "slide" into a rack like a jcup

    The BoS attachment was the clear winner including all of these features, with a great price point. However, I have a REP PR 5000 (which is a metric 3x3 rack, using 75mm width and 50mm hole spacing instead of true 3" and 2", respectively).

    I am very pleased to report that the included pop pin fits without issue, though quite snugly, on my PR5000. I added some furniture pads to the inside of the dip station to further reduce side-to-side play, and the unit is now extremely stable.

    I also love the fact that it stores vertically and that they were thoughtful enough to add more UHMW where the bar meets the rack when storing in this orientation. Great attention to detail.

    Have attached photos showing everything!

The Y Dip Bar Rack Attachment by Bells of Steel is a black metal hitch with two parallel arms. It features an orange handle on one side and a top hook mechanism, ideal for securing or towing power racks, against a plain white background.
Bells of Steel

Y Dip Bar Rack Attachment

From $169.99 AUD

Dips build chest, shoulders and triceps like almost nothing else. The catch? Most standalone dip stations eat the floor space your rack already paid for. Then they wobble.

The Y Dip Bar skips all that. This dip attachment slides onto your power rack uprights like a J-cup, locks in with a drop pin, and turns your rack into a dip station in seconds. With 400-500 LBS of capacity depending on your rack setup, you can strap on a dip belt and keep adding weight plates for years. Your triceps will file a complaint. Ignore it.

It's black powder-coated steel with a UHMW lining where it meets the rack, so it's gentle on your finish and extremely unwilling to wobble. Reviewers keep using the same two words: rock solid.

Chest Dips, Tricep Dips and Then Some

The Y-shaped arms give you a built-in grip range. Go narrow and upright for tricep dips, or wide and leaned forward for chest dips. Flip around for knee raises, leg lifts, neutral-grip pull-ups or inverted rows. It's the most versatile 20-ish lbs in your gym (sorry, kettlebells).

Pick the Version That Fits Your Rack

Each version fits ONE upright spec, so match it to your rack:

It's rated 4.8 out of 5 and backed by a LIFETIME frame warranty. Pick your rack size above, and get dipping.

IMPORTANT: If your rack is not bolted to the ground or otherwise secured, you must use the Y Dip Attachment on the inside of your rack.

Rack Type

  • 2.3" x 2.3" (5/8" Holes)
  • Hydra (3" x 3"; 5/8" Holes)
  • Manticore (3" x 3"; 1" Holes)
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